#health

You don't have to be a super-heroine or an exceedingly talented athlete to do a triathlon; all you need is the right training and a desire to better yourself. It is a discipline in which men and women compete on equal terms, which explains the boom in women's triathlon.

Following the outbreak of the COVID-19 pandemic and the approval of several vaccines against the virus, let's find out a little more about the history of this medical breakthrough that has saved millions of lives since it was discovered and will continue to do so in the future.

Climate change is a reality and threatens the future of the Earth. This can cause psychological impacts on some people, a phenomenon which is known as eco-anxiety. Below, we review what it is, what causes it, what its symptoms are and what we can do to avoid it while taking care of the planet.

The availability, access and consumption of nutritionally adequate food are the three pillars on which the concept of food security is based. Climate change, water scarcity and soil depletion are some of the threats that threaten it globally, which have now been joined by the socioeconomic effects of the COVID-19 pandemic.

Real Food is a trend that focuses on food products that have been minimally processed or in a way that does not lessen their quality or diminish their properties. This movement, which is fashionable around the world, defends the right to healthy and environmentally friendly food.

Veteran athletics, the category of athletes over 35 years of age, continues to break records in terms of the number of licences.