#health

At a time when the world is facing an unprecedented health crisis, the United Nations (UN) is stressing the importance of emphasising the role biodiversity plays in protecting us against the risk of infectious diseases such as COVID-19, while also urging us not to forget about the climate crisis that is affecting the planet.

The planet keeps nudging us with increasingly extreme droughts, reminding us that water is life. It is an essential resource upon which all living beings depend and it is crucial to all social and economic development, as well as energy production and adaptation to climate change.

Organic products, also known as green or eco-friendly products, are grown in production systems that combine the best environmental practices with the preservation of natural resources. We reveal the keys to organic production.

Mindfulness is the meditation of the 21st century. It is the perfect relaxation technique to increase your well-being at work. It reduces stress and anxiety levels, improves concentration and generates effects that have a positive impact on organisation and productivity. Read all about it...

Returning to work after a holiday is never easy, but this year, it can be even more of an uphill struggle. Here are some tips to avoid the post-holiday blues whether you are remote working or returning to the office.

The World Health Organisation (WHO) itself makes it clear: "Mental health is an integral part of health; indeed, there is no health without mental health". Living in an ever-changing world puts our psychological well-being to the test and there is only one way to preserve it: by looking after our mental hygiene. Below we explain how to avoid negative behaviour, achieve emotional equilibrium and improve our quality of life.