#health

Only a few athletes can become champions, and one question constantly hovers over their success: what makes high-performance athletes different from other human beings?

Trail running has many physical and mental benefits. Running in nature can be a great way to exercise, explore your surroundings and find peace in nature. Learn more about what trail running involves, how it differentiates from running and what its benefits are.

What happens if you mix the best of water polo, basketball and canoeing? You're playing kayak polo, a sport that combines ball sports and rowing. Find out what this sport is, its origins, how it is played and its main health benefits.

The benefits of running go much further than being in good physical shape. As it is an individual sport, it makes you a stronger person and improves your self-confidence. However, knowing how to start running is just as important as having the will to do it. Here are the top tips to get you started in this sport.

Iberdrola and the Spanish Association Against Cancer signed a collaboration agreement in 2015. Since then, the company has been the main private funder of the organisation. This year, a renewal has been signed for the next two years, until the...

Cutting and pasting genes is the basis of CRISPR, the gene editing technique that, discovered five years ago, is already bearing its first fruits in the treatment and diagnosis of various diseases and ailments. We explain what this technology is and what it is used for.