-
The World Health Organisation (WHO) itself makes it clear: "Mental health is an integral part of health; indeed, there is no health without mental health". Living in an ever-changing world puts our psychological well-being to the test and there is only one way to preserve it: by looking after our mental hygiene. Below we explain how to avoid negative behaviour, achieve emotional equilibrium and improve our quality of life.
-
Facebook Mental hygiene: learn about the things you need to do to look after your mind and keep a good quality of life
-
Twitter Mental hygiene: learn about the things you need to do to look after your mind and keep a good quality of life
-
Linkedin Mental hygiene: learn about the things you need to do to look after your mind and keep a good quality of life
-
Whatsapp
In the Iberdrola group we are committed to quality employment, and for that reason we invest in continual motivation for our employees, who, like Christopher Cotter, can enjoy a perfect work-life balance.
-
-
Twelve years after publishing his famous book — Frames of Mind (1983) —, in which he defined seven types of intelligence and which earned him the Prince of Asturias Award in 2011, Howard Gardner added an eighth branch to his model: naturalistic intelligence. This type of intelligence allows us to relate to the environment and other species.